You’re holding it together on the outside—
capable, productive, and keeping it moving.
But something underneath feels off.

Whether you’re carrying trauma, feeling disconnected, or needing space to process,
I offer therapy that meets you where you are—
compassionate, supportive, and deeply human.


LIFE CAN BE MESSY

Whatever brings you here, therapy can be a reset,
a chance to realign, or simply space to reflect and recalibrate.
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Hi, I'm Christa.

I’m a secular, affirming, trauma-informed therapist with over 16 years experience. I offer grounded support for thoughtful adults navigating complex seasons of life. My clients tend to be professionals and creatives who value self-reflection and personal growth.

Some people come to me looking for a focused, structured plan. Others need space to slow down and reflect with spaciousness. I offer both.

Reset is a short-term, writing-based protocol specifically for PTSD and trauma recovery (6–8 sessions).
Realign is a 10–12 weekly session clarity track for life transitions, burnout, or emotional reset.
Reflect is ongoing, biweekly therapy for deep thinkers who want space to recalibrate without performance pressure.

My style is steady, collaborative, and affirming. If you’re looking for a place to process and reconnect with yourself, I’d be honored to work with you.

 

Apply for a Free Consult

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